Which joint allows only forward and backward movement?

Master the IB Sports, Exercise and Health Science Exam. Dive into flashcards and multiple-choice questions designed with hints and explanations. Prepare efficiently for your SEHS exam today!

Multiple Choice

Which joint allows only forward and backward movement?

Explanation:
Movements in one plane come from a hinge joint. This type is uniaxial, meaning it moves around a single axis, allowing only flexion (forward bending) and extension (backward straightening). That’s why the elbow and knee are classic examples: they bend and straighten rather than move side-to-side or rotate. The other joints don’t fit because gliding joints slide surfaces in multiple directions, pivot joints rotate around a single axis, and ball-and-socket joints allow movement in several planes plus rotation.

Movements in one plane come from a hinge joint. This type is uniaxial, meaning it moves around a single axis, allowing only flexion (forward bending) and extension (backward straightening). That’s why the elbow and knee are classic examples: they bend and straighten rather than move side-to-side or rotate. The other joints don’t fit because gliding joints slide surfaces in multiple directions, pivot joints rotate around a single axis, and ball-and-socket joints allow movement in several planes plus rotation.

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